Filmed an amazing H.I.I.T class with @team24newjersey @24hourfitness! #tone #sculpt #lean #fitness

Fruit smoothies after an intense class @onelovehotyoga. #sweat #tone #strength #yoga

Hot yoga today with @brendablancoyoga. Amazing workout and friendly faces :) #yoga #sweat #fitness #fitandhealthy

fashionlushxx:

+ yummy juice for glowy & gorg skin +

Full body #workout with #weights after spin class! #summerready #sweat #Puma #fit #fitandhealthy #fitness #arms. #legs #tone #lean

Promoting my kickoxing classes and @cocoazumba classes for the fall this morning with @empowerfitchick. #Zumba #dance #selfpromotion #cocoazumba #cocoazumbafit

Have smelly gym clothes (the results from working hard)? I took a spin off the laundry recipe offered by @peanutbutterrunner I added @downey unstopables scent booster and tried all natural super washing soda. Don’t let a good sports bra go to waste! #laundry #sweat #clean #tide #Downey #workoutgear #tips #advice

Working out with a friend made easy! Kelly Rowland and La La Anthony share tips for working out with a fitness buddy. #fitness #fitandhealthy #fit #workout #workoutdrills #shapemagazine

Fit reading:) #fitness #healthy #stayinshape #shapemagazine #womenshealth #cookinglight #fitnessrx

My wrap isn’t very tightly wrapped but it sure is yummy! #lunch #wrap #greens #veggies #wholefoods #fitandhealthy #healthyeating